You may be feeling anxious about an ongoing situation. This may cause you to have many sleepless nights, obsess over people, conversations and events. You may feel in a constant state of worry. Its exhausting!
Rest assured that no matter how bad things seem, this is a growth period and you will look back and realise that you have learned from the whole experience and gained much wisdom.
Because of your feelings of vulnerability, you may choose to cut yourself off from friends and acquaintances as you deal with your feelings of sorrow and disappointment. Isolation may be the only way that you feel that you can deal with recent events.
Do what feels right. You do not have to explain your actions to anyone. Take the time you need to heal.
Be very kind to yourself. Do what makes you feel better. Be your own best friend.
