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love/oneness

Day 21 ~ 21 Day Self Love Challenge

By Lynn on :: 23 views :: No comments

  Day 21 It is here! We did it! 21 days of self love has taken root deep into our soul. The best part is now we can continue to practice loving up on our self better than ever. This is the good stuff. Feel the power of love! Today’s final challenge is two fold... more


Day 20 ~ 21 Day Self Love Challenge

By Lynn on :: 23 views :: No comments

Day 20 OMG this is our second to last day. I cannot believe how quickly it went by. Are you in love with you?? I know it has been quit a journey for me. I hope this has help cultivate a practice of self love for us all. Today’s challenge is to unplug from the more


Day 19 ~ 21 Day Self Love Challenge

By Lynn on :: 23 views :: No comments

    Day 19 Today’s challenge is about restoring the balance from within. Today set aside 10-20 minutes in addition to your mediation or with your meditation to relax and renew. You will need a quiet place and a blanket or a bolster, maybe 2 books or blocks. Open your heart, become undefended and allow more


Day 18 ~ 21 Day Self Love Challenge

By Lynn on :: 23 views :: No comments

          Day 18 It’s day 18! We are almost to the end of our challenge, and I am loving myself more and more, how about you?? Today’s challenge is to love yourself up with a self massage.  Use sesame oil, coconut oil, almond oil, any oil that you like really. Add more


Day 17 ~21 Day Self Love Challenge

By Lynn on :: 23 views :: No comments

Day 17 Today’s challenge is to ask for forgiveness from one person, yourself! We carry around so much weight, feel guilty, and ashamed. It is time to be free of the past and the pain. If you like write down everything you are sorry for. Make a list of all the things you seek forgiveness more


Day 16~ 21 Day Self Love Challenge

By Lynn on :: 23 views :: No comments

Day 16 Today’s challenge is simple....all you have to do is hug three people! Hugs are amazing ways to feel love, to spread the love, to just be love! So keep it simple hug with all your heat, give and receive in these moments. There is power in hugging....experience the power that is love! Happy more


Day 15 ~ 21 Day Self Love Challenge

By Lynn on :: 23 views :: No comments

Day 15 “We are what we repeatedly do. Excellence then, is not an act, but a habit. —Aristotle Today’s challenge is to create a list of everything you are passionate about. Write out your hopes, your goals, your dreams. Be thorough, take your time, make it fun and exciting. Hang it on your frig! Look more


Day 14 ~ 21 Day Self Love Challenge ~

By Lynn on :: 23 views :: No comments

Day 14 Today we are 2 weeks into our challenge. It is starting to take hold. Hopefully, you are feeling the effects I know I am. Today’s challenge is to spend at least 20 minutes reading. Read anything you like that makes you feel good. Find a sweet space to cozy up in, and fall more


Day 13 ~ 21 Day Self Love Challenge~

By Lynn on :: 23 views :: No comments

Day 13 Today’s challenge is to write out a list of allll of your accomplishments! Go back as far as you can remember.....write them all out. Feel the glory and appreciation you have for YOU! Take your time, it could take throughout your whole day. Be thorough, have fun, and remember how freaking awesome you more


Day 12 ~ 21 day Self Love Challenge~

By Lynn on :: 23 views :: No comments

Day 12 Your challenge today is to take a new route to work, school, or wherever you go. We sometimes get stuck in a rut that turns us out of the wonders and beauty life offers. So...find a new what a different way to see the world. Be aware of what you see. Be present more


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