Four of Swords is the Card that appears in readings when we need a break.
We all guilty of neglecting ourselves these days. We are just all so busy, finding time for ourselves seems like a luxury we can only dream of!
While I write this even, I’m tired, and I know I need to take a break and have some downtime.
We all have an inner guidance system that notifies us when we need to take some time to relax or care for ourselves. You know when your body is asking you for a break.
Here are some ideas for ways to have some time out today:
I would love to hear your thoughts. How do you cope with feeling overwhelmed? When do you recognise that you need time out, and what do you do?
In love and gratitude, Caroline
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