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The Magic Love Ratio ~ Math for Lovers

By Caroline :: :: 2 comments

Love is like milk and honey. It’s natural, it’s delicious, it nurtures your soul. Yet like milk or honey, the love between two people can be spoiled. We can take people for granted or neglect love. Connection and chemistry can fade until one day the love is gone. Your soulmate can seem to turn into a virtual stranger. So how do you keep love fresh?

The secret is that love and relationships are made in the tiny moments of life. It is what happens in each heartbeat that matters. Each day we experience about 20,000 moments. Happiness comes from how we feel about those moments: positive, negative, or neutral. The more positive moments you experience, the better for your health, happiness and well-being.mathcute

The magic ratio for happiness is said to be 3:1. If you want to keep love to fresh, aim for a ratio of 5:1. Yes, five positive moments for every 1 negative moment! Five moments of love, time, and attention. It’s not as hard as it sounds. These are just the moments of life when you treasure your soulmate. Here are five fresh ideas on how:

  • Positive Words. Tell your sweetheart they are beautiful and amazing. Tell them what they are doing well and encourage them. Tell them you love them.
  • Share: Share your time, your things, your good news. Share mealtimes. Give little gifts. Try to give your loved one what they want; even if that is space.
  • Receive: Let them help you. Let them give you advice. Let them give to you. It feels good for them to have their love welcomed.
  • Be There: Show up for them. Those two coffees, those cinema tickets, that walk in the park together: it is all worth it. Switch off your phone and really be present.
  • Feel Good: A kiss in the rain. A welcome-home hug. Give them that moment of feeling free, beautiful, appreciated. Give what makes them feel good.
  • Forgiveness: Your partner won’t be perfect. Fact. Let that be okay. Just focus on finding constructive solutions when conflict happens. Conflict doesn’t mean you are not meant to be together. It just means you’re learning together.

How do you create loving moments? I would love to hear what you think, your experiences, your questions and comments. Post on my blog to share the love.

Sending love and light to you, Caroline Anna

mathlove


2 jewels of fabulous feedback ... click here to add yours

  1. Karen Hendrickson says:

    Very good advice. I am in a long distance relationship. We only see each out two months a year, broken over three segments. It is funny how you miss the very things that drive you crazy. example: clothes never on the floor. Would love to pick them up right now just to smell them. Toilet seat always down. Night time bathroom mystery is over. I let him know I miss those silly things and we joke about it. Turning negitives into positives is fun.

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  2. Consuelo says:

    I like to comment when I like a article or I have something to valuable to contribute. I love the passion in Caroline’s blog. Thanks Caroline

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