Tag "mind"

Tarot Card Meditation

By Caroline on :: 23 views :: No comments
when-meditation-gets-hard

It is often said when you hold a deck of Tarot cards, it is like you are holding the entire universe in your hands. Many people find that meditating on Tarot cards is a very effective way to relax and bring this wisdom into your daily life. Let me show you how to meditate with Tarot to release worries, feel more connected, energetic, focused and happy.


Meditation ~ Heal Heartbreak

By Caroline on :: 23 views :: 15 comments
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Heartbreak is one of the most painful experiences we may have in life and it can take some time to heal and process the grief. Mindfulness meditation is one of the best ways to cope with the painful feelings that well up in the early days.


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